Recognizing Red Flags in Early Dating
A Santa Rosa therapist on red flags in early dating (boundary-pushing, control, love-bombing, and online-dating safety) and when to trust your gut.
Dating
Notes on dating with your eyes open: reading the early signs, understanding your own patterns, and staying true to yourself while you get to know someone new.
Dealing With Heartbreak: How Therapy Helps
A Santa Rosa marriage and family therapist on healing from heartbreak, grieving a breakup, coping with ghosting, and how therapy in California helps.
Understanding Attachment Styles in Dating
A Sonoma County therapist explains the four attachment styles in dating (secure, anxious, avoidant, and fearful-avoidant) and how your patterns can change.