Recognizing Red Flags in Early Dating
A Santa Rosa therapist on red flags in early dating (boundary-pushing, control, love-bombing, and online-dating safety) and when to trust your gut.
Dating
Notes on dating with your eyes open: reading the early signs, understanding your own patterns, and staying true to yourself while you get to know someone new.
If you'd rather talk than keep reading, here's more about individual therapy in Santa Rosa, and what working together actually looks like.
Dealing With Heartbreak: How Therapy Helps
A Santa Rosa marriage and family therapist on healing from heartbreak, grieving a breakup, coping with ghosting, and how therapy in California helps.
Understanding Attachment Styles in Dating
A Sonoma County therapist explains the four attachment styles in dating (secure, anxious, avoidant, and fearful-avoidant) and how your patterns can change.