Anticipatory Grief: Mourning Before a Loss
A Santa Rosa grief therapist on anticipatory grief: mourning someone before they die, why it is not a head start, and what actually helps families.
Grief & Loss
Gentle, honest writing on grief and loss, from the death of someone you love to the quieter losses we carry, and the many shapes mourning is allowed to take.
If you'd rather talk than keep reading, here's more about grief counseling in Santa Rosa, and what working together actually looks like.
Coping With the Loss of a Pet
A Santa Rosa grief therapist on why losing a pet hurts so deeply, why this grief is so often disenfranchised, and gentle ways to cope in Sonoma County.
Navigating the Five Stages of Grief
A licensed therapist on the five stages of grief (denial, anger, bargaining, depression, and acceptance) and why grieving is rarely linear.